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Types of GoodGym sessions

Information about the 4 different sessions where you can get fit and do good

  • Group runs

    Group runs are sessions in which a group of people run or walk to assist a community group or charity with a physical task. Group runs have a start locaton where everyone meets before heading off to r...

  • Community missions

    Community missions are sessions in which a group of people support a community group or charity with a physical task. GoodGym gets asked to do a huge variety of tasks for many different organisations ...

  • Coach visits

    Coach visits are regular runs, walks or cycles to visit an isolated older person. We ask you to commit to a weekly social visit to an older person for a minimum of six months. We call the older person...

  • Missions

    A mission is a one-off practical task to help an older person over 50 in their home or garden. Missions aim to enable older people to remain safe and independent at home. We help out with a whole rang...