We ask members to commit to weekly visits to a coach for a minimum of six months and recommend that visits are 20-40 minutes long to make this manageable with your run/walk/bike commute on each side.
We ask members to commit to weekly visits to a coach for a minimum of six months and recommend that visits are 20-40 minutes long to make this manageable with your run/walk/bike commute on each side.
Ed Field
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